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Laughter Yoga
How does it work? Laughter Yoga is a simply a practice of laughing for no reason. We do silly, playful exercises that encourage laughter and mirth, with no jokes to return to a simple state of joy! Laughter Yoga will be taking place from 6pm to 7pm the first Tuesday and third Monday of every month starting March 2, 2010 in San Francisco at Authentic SF at 115 10th St. The class begins and ends with yogic breathing and positive intention.
Did you know? Laughing releases endorphins, pumps oxygen to the brain, strengthens immunity, relaxes muscles, and reduces stress hormones! Best of all Laughter Yoga is absolutely FREE! Read about the benefits of laughter in Alicia's blog!
Hear Alicia's philosophy on Laughter Yoga
Follow Me On...
Do you have a Twitter account that you want to share with the AltGlobe community on your profile page? Maybe your Facebook or My Space links? You can choose which account you want to share from 13 different social networks:
These are all the available networks for now, if new ones will come, we will update this blog with more information.
We would love to hear your feedback and you are welcome to comment on the new feature right here below.
Enjoy and keep it fun, sustainable and safe!
Aviad and Derek
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