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Laughter Yoga

How does it work? Laughter Yoga is a simply a practice of laughing for no reason. We do silly, playful exercises that encourage laughter and mirth, with no jokes to return to a simple state of joy! Laughter Yoga will be taking place from 6pm to 7pm the first Tuesday and third Monday of every month starting March 2, 2010 in San Francisco at Authentic SF at 115 10th St.  The class begins and ends with yogic breathing and positive intention.

Did you know?  Laughing releases endorphins, pumps oxygen to the brain, strengthens immunity, relaxes muscles, and reduces stress hormones!  Best of all Laughter Yoga is absolutely FREE! Read about the benefits of laughter in Alicia's blog!


Hear Alicia's philosophy on Laughter Yoga

Workshop Location: 
Authentic SF
115 10th Street
San Francisco, CA, 94103
United States
See map: Google Maps

Cheryl is sharing

Cheryl is sharing

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Chloe is sharing

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Steve is sharing

Cristele is sharing

Cristele is sharing

Craig is sharing

Craig is sharing

Alicia is sharing

Alicia is sharing

Aviad is sharing

Aviad is sharing

Follow Me On...

Do you have a Twitter account that you want to share with the AltGlobe community on your profile page? Maybe your Facebook or My Space links? You can choose which account you want to share from 13 different social networks:

All you have to do is to go to your account and look for the My Follow Links tab. Once you opened the tab, follow the simple instruction, submit the form and your links will appear on your account page.

These are all the available networks for now, if new ones will come, we will update this blog with more information.

We would love to hear your feedback and you are welcome to comment  on the new feature right here below.

Enjoy and keep it fun, sustainable and safe!

Aviad and Derek

Video Trailer: Our Culture on the Couch, Seven Steps to Global Healing

Visit http://www.OurCultureOnTheCouch.com for more information and to order Dr. Miller's NEW book. With this book, Dr. Miller makes his greatest contribution to the transformation, the paradigm shift, that so many of us are working toward and that must occur if we want to be in charge of setting our communal direction into the future – something that must occur if we are to create sustainability, or to even survive. Dr. Miller's life and work have been an ongoing process of awakening to certain eternal truths about life and humanity. COTC is written for those who are also awakening, or who are ready to begin waking up to the fact that we must go beyond the limitations of the past and create a sustainable, just, and peaceful future.

Sundried Tomato and Artichoke Munchies

Organic Perfect Very Easy to Make Party Appetizers prepared by Chef Daniel Edlund

Organic Basmati Rice and Salmon Steak

I show you how to cook excellent basmati rice, sesame crusted salmon and steamed vegetables!